Hi I'm Rachael and I help women reclaim their life from anxiety so they can step into freedom and redesign their lives from a clear-headed space. I empower you to live anxiety-free without a lifetime of medication, or years of meditation.
Let me help you find freedom from anxiety.
JOIN THE HAPPY HABITS CLUB
Access My Crazy-Effective, Free, Anxiety Relief Tools
Daily Dopamine Download
Get daily tips and feel-good musings in your inbox every day.
Read The Blog
Find your latest anxiety healing tools, tips and strategies on the blog.
Take The Quiz
Find your head-clearing, calming superpower with this fun and informative quiz that will teach you how to find freedom from your unique stress type.
Things I Wish I'd Known Podcast
Bathe your ears in honest, inspiring conversations that will motivate you to create positive change in your life.
Let's Make Your Anxiety A Thing Of The Past
Talks and Workshops
Book me as your company consultant, engaging after-dinner speaker, panel host, podcast guest or even have me run your corporate weekend retreat.
Take a Self Directed Course
Whether you are looking for a mini-course, anxiety-reducing guided meditations or a deep dive tune-up of your nervous system. I have you covered.
Happy Habits Club
Step out of your anxiety and into the freedom of a happier and healthier you. Clear your head, clear your fear and clear your schedule as you are about to know what a life without anxiety feels like girl!
Gong Baths and Events
You won't believe how quickly you can shift from full-blown anxiety to a clearer head, more confidence and better sleep. Join us for a gong bath or event in London or Online.
Rachael has shared her crazy-effective tools, strategies and sound healings in the press & to businesses internationally helping thousands of people live anxiety-free.
What would you do if anxiety was a thing of the past?
Imagine for a moment being able to live your life free of anxiety... No more self-doubt, overthinking or beating yourself up. Imagine the freedom!
What if with daily practice and rituals you could finally live anxiety-free? What if life felt like a curious adventure, instead of a terrifying nightmare?
I spent my life living with anxiety and depression and I learned that it is possible to live a happy life, even when you're up against trauma and a mental health diagnosis. I've helped hundreds of people just like YOU and I can show you too.
SEE RACHAEL'S FULL BIO
